Benefits of Massage

Make massage an intergral part of your overall personal wellness program. 
Holistically integrate healing body, mind and spirit. Receiving a massage can do a world of good. 
Frequent massage is a necessary part of your health and wellness plan!

• Helps relieve stress and promotes relaxation
  
• Helps relieve muscle tension and stiffness
  
• Fosters faster healing of strained muscles and sprained ligaments; reduces formation of scar tissue  
• Provides greater joint flexibility, range of motion and mind-body connection
  
• Enhances athletic performance; treats injuries caused during sport or work
  
• Promotes deeper and easier breathing
  
• Improves circulation of blood and movements of lymph fluids
  
• Enhances health and nourishments of skin
  
• Helps relieve tension related headaches
  
• Reduces blood pressure
  
• Strengthens the immune system
  
• Enhances post operative rehabilitation
  
• Improves posture and body awareness
  
• Enhances calm thinking and creativity   
  

For Bookings Email: [email protected] or Call (925)818-3760